Your instructor
Taught by Tristan Lunceford
Tristan teaches Vinyasa, Tone & Ignite, Gentle Flow on the weekly schedule.
Yoga studio · Post Falls, Idaho
You already belong in this room.
Aya means as you are.
No experience needed. No particular body required. Just you, as you are.
Our name, explained once
Most studios ask you to arrive as some better version of yourself. We just ask you to arrive.
Stiff back, bad week, first class ever, years of practice — all of it fits here. The work happens on the mat, not in the preparation to deserve one.
Classes
Three ways in
Vinyasa, Tone & Ignite, and Gentle Flow — three hour-long classes, each described honestly so you know what you're walking into.
Never done this before?
A first class starts with curiosity.
You don't have to have all the answers. Gentle Flow is our beginner-friendly class — a welcoming place to start.
- What to wear
- Something comfortable that lets you move.
This week
Four days a week
Monday, Wednesday, Friday and Saturday — mornings and evenings. The live schedule is always on StudioBookings.
All classes taught by Tristan Lunceford.
Monday
- 6:00 – 7:00 PMVinyasa
Wednesday
- 9:30 – 10:30 AMTone & Ignite
- 6:00 – 7:00 PMTone & Ignite
Friday
- 9:30 – 10:30 AMVinyasa
- 6:00 – 7:00 PMTone & Ignite
Saturday
- 8:00 – 9:00 AMTone & Ignite
- 9:30 – 10:30 AMGentle Flow
Pricing
A pass for your pace.
One class or a consistent practice — all passes are valid for 1 year from purchase, for any regularly scheduled AYA Yoga class.
Single class
Single Class Pass
$20
$20 per class
Drop in when it works for you, no commitment.
No commitment — just come as you are
Valid for 1 year from purchase.
Get this pass: Single Class Pass
Any regularly scheduled AYA Yoga class.Save 10%
5 Class Card
$90
$18 per class
Saves 10% versus buying five single classes.
Valid for 1 year from purchase.
Get this pass: 5 Class Card
Any regularly scheduled AYA Yoga class.Best value · Save 20%
10 Class Card
$160
$16 per class
Saves 20% versus buying ten single classes; the best value for a consistent practice.
Valid for 1 year from purchase.
Get this pass: 10 Class Card
Any regularly scheduled AYA Yoga class.
Good questions
The things people ask before they come in
No. Beginners are welcome at Aya Yoga Co. in Post Falls — you don't have to be experienced to begin.
Aya Yoga Co. in Post Falls offers three classes: Vinyasa, Tone & Ignite, Gentle Flow — each 60 minutes long.
Aya Yoga Co. is at 1003 E 3rd Ave, Post Falls, ID 83854.
A single class at Aya Yoga Co. in Post Falls costs $20. A 5 Class Card is $90 and a 10 Class Card is $160; all passes are valid for 1 year from purchase, usable for any regularly scheduled AYA Yoga class, and no membership is required.
Wear something comfortable that lets you move — that's all you need for a class at Aya Yoga Co.
No. You don't need to touch your toes to be curious about yoga at Aya Yoga Co. — come as you are, without comparing your starting point to anyone else's.
Gentle Flow is the beginner-friendly class at Aya Yoga Co. in Post Falls, and it's a welcoming place to start at your own pace.
Book through StudioBookings, where the live calendar has the current class times and availability for Aya Yoga Co. in Post Falls.
Come try a class.
Find your next class on the live StudioBookings calendar. Purchase your pass and book there.